Yogasthenics

This is a hybrid class which combines the strength of…


CardioFlow

CardioFlow is a new hybrid class that marries both a yoga…


Yoga Dance

In this class, we will be marrying the fluidity of dance…


Invert

Take a leap of faith and fly! Going upside down and topsy…


Power

Give your body the ultimate workout! Dynamically…


Flow

Immerse in this upbeat and creative yoga practice which…