Take a leap of faith and fly! Going upside down and topsy turvy is part of the program. In this class, you will build up your upper body strength and learn proper alignment in these gravity-defying poses. To the outsider, these poses may look impressive and impossible, but as a practitioner, you really want to get a certain sense of calmness and tranquillity while in the pose. It’s your time to break free and soar!