WELLNESS,

REDEFINED.

Yoga+ 2.0 is more than a studio.

It’s transforming to become a sanctuary where yoga, breathwork, biomechanics, and Eastern traditions come together to help you breathe deeper, move smarter, and heal from within.

YOGA+ 2.0: THE NEXT CHAPTER

Under the guidance of Cong Lei — an expert in breathwork, Chinese medicine, and biomechanics — Yoga+ is evolving.

Our mission is to redefine wellness by weaving together ancient practices and modern science.

This isn’t just yoga.
It’s personal wellness, redefined.
Re-discovering the holistic path to vitality, resilience, and transformation.

every class and experience is grounded in THESE 4 pillars

  • Harness the power to restore balance

    Classes include:

    • Breath & Sound Healing(formerly Sound & Stretch) – Gentle release with breath and vibration therapy.

    • Breath & Energy Flow(formerly Revitalise) – A calming blend of breath-led movement and energy work.

  • Therapeutic and rehabilitative practices inspired by Eastern medicine.

    Classes include:

    • Foundations Flow (formerly Basic) – Beginner-friendly, safe movement grounded in alignment.

    • Yin & Restore (formerly Yin) – Deep stretches with restorative and therapeutic benefits.

    • Rehab Barre (formerly Barre Flow) – Posture and rehab-focused barre practice.

  • Intelligent, biomechanics-informed movement for strength, mobility, and flow.

    Classes include:

    • Mindful Flow(formerly Flow) – Classic vinyasa with emphasis on breath and biomechanics.

    • Dynamic Alignment(formerly Dynamic Flow) – Stronger flow, focusing on safe mobility.

    • Strength & Stability Flow(formerly Power) – Resilient, energizing sequences for stamina and balance.

    • Sculpt & Breathe(formerly Yoga Sculpt) – Strength-building with props and breath-focused control.

    • Balance & Beyond (formerly Arm Balance & Inversion) – Playful, empowering explorations.

    • Energy Barre (formerly Cardio Barre) – A high-energy class reframed as vitality and release.

  • "Great class! The studio is very nice and has a really calming scene. Instructor is very cheerful & encouraging. Great end to my otherwise bad day."

    Flow Class Attendee

  • "As an absolute beginner, I really appreciate how the instructor took the time to teach us in detail the foundations of the poses. I finally know how to do a proper downward dog."

    Basic Class Attendee

  • "The sequence was so smooth! I like that the teacher physically adjusted and applied positive pressure as well! Very good! I look forward to my future visits."

    Revitalise Class Attendee

  • "Love the class! Great for all levels and the instructor was very clear. Had a calming joyous energy about it."

    Dynamic Flow Class Attendee

  • "Best full-body stretch class attended! So good as it focused on upper body and lower body. Nice studio vibes, small class. Strongly recommend!"

    Yin Stretch Class Attendee

  • "Amazing practice, breathwork and stretches.... And I can go on and on! Instructions were very clear and the instructor's voice was very calming and grounding."

    Revitalise Class Attendee

SEPT & OCT SPECIALS

Learning Hub | Expand your mind

  • Silhouette of woman being happy

    Yoga Makes You Happier - Yay or Nay?

    Is yoga really more than just a source of endorphins release? Well, let’s explore…

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  • How Yoga Regulates Emotions

    Emotions are like waves, rising and falling within us, shaping our experiences and perceptions. While…

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  • Upside Down, Inside Out

    My Handstand Journey… There's something magical about turning our world upside down. As I embarked…

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  • A round of drinks, on us.

    Can Yogis drink alcohol? Something to consider as the festivities are around the corner! Here’s a...

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  • Yoga Teacher Training Program

    “No ma’am. You will not learn how to levitate in this program. Nor will you gain special superpowers.”

    Read More Here