Dear Yoga+ Community,

As we reach the halfway mark of the year, we take this moment to pause, reflect, and honour the journey we've shared so far.

May and June invite us to look inward—to reconnect with ourselves and acknowledge how far we've come. What do we need more of in our lives right now? A little more peace? A little more quiet? Or perhaps a spark of renewed energy?

This season is also a time to reach outward. Let’s sprinkle our days with gestures of appreciation—through kind words, thoughtful actions, or even a simple smile. A touch of gratitude can go a long way in brightening someone’s world.

So join us as we celebrate the power of touch—within ourselves and with those around us. Let’s honour our growth, share our light, and continue this journey with open hearts.

With love,
The Yoga+ Team