WELLNESS

REDEFINED

Yoga+ 2.0 is more than a studio.

It’s transforming to become a sanctuary where yoga, breathwork, biomechanics, and Eastern traditions come together to help you breathe deeper, move smarter, and heal from within.

Over the past decade, we have worked with tens of thousands of students and have since built a community. If you are looking for a genuine connection with the instructors and be a part of the revolution, come join us.

YOGA+ 2.0: THE NEXT CHAPTER

Under the guidance of CONG Lei - who has a deep passion for traditional Chinese wellness practices and modern holistic health - Yoga+ is evolving.

Our mission is to redefine wellness by weaving together ancient wisdoms and practices which are supported by modern science.

This isn’t just yoga.
It’s personal wellness, redefined.
Re-discovering the holistic path to vitality, resilience, and transformation.

every class and experience is grounded in THESE 4 pillars

  • Harness the power to restore balance

    Classes include:

    • Qi-ology™ Movement

      Our unique signature class that transform exercise into moving mediation. It is practical application of DAO DE JING (400BC) wisdom through the medium of the human body.

    • Breath & Sound Healing(formerly Sound & Stretch) – Gentle release with breath and vibration therapy.

    • Breath & Energy Flow(formerly Revitalise) – A calming blend of breath-led movement and energy work.

  • Therapeutic and rehabilitative practices inspired by Eastern medicine.

    Classes include:

    • Foundations Flow (formerly Basic) – Beginner-friendly, safe movement grounded in alignment.

    • Yin & Restore (formerly Yin) – Deep stretches with restorative and therapeutic benefits.

    • Rehab Barre (formerly Barre Flow) – Posture and rehab-focused barre practice.

  • Intelligent, biomechanics-informed movement for strength, mobility, and flow.

    Classes include:

    • Mindful Flow(formerly Flow) – Classic vinyasa with emphasis on breath and biomechanics.

    • Dynamic Alignment(formerly Dynamic Flow) – Stronger flow, focusing on safe mobility.

    • Strength & Stability Flow(formerly Power) – Resilient, energizing sequences for stamina and balance.

    • Sculpt & Breathe(formerly Yoga Sculpt) – Strength-building with props and breath-focused control.

    • Balance & Beyond (formerly Arm Balance & Inversion) – Playful, empowering explorations.

    • Energy Barre (formerly Cardio Barre) – A high-energy class reframed as vitality and release.

  • "Great class! The studio is very nice and has a really calming scene. Instructor is very cheerful & encouraging. Great end to my otherwise bad day."

    Flow Class Attendee

  • "As an absolute beginner, I really appreciate how the instructor took the time to teach us in detail the foundations of the poses. I finally know how to do a proper downward dog."

    Basic Class Attendee

  • "The sequence was so smooth! I like that the teacher physically adjusted and applied positive pressure as well! Very good! I look forward to my future visits."

    Revitalise Class Attendee

  • "Love the class! Great for all levels and the instructor was very clear. Had a calming joyous energy about it."

    Dynamic Flow Class Attendee

  • "Best full-body stretch class attended! So good as it focused on upper body and lower body. Nice studio vibes, small class. Strongly recommend!"

    Yin Stretch Class Attendee

  • "Amazing practice, breathwork and stretches.... And I can go on and on! Instructions were very clear and the instructor's voice was very calming and grounding."

    Revitalise Class Attendee

SEPT SPECIALS

  • Enjoy big savings for all class bundles!

  • The +25 class bundle makes a rare appearance so grab it when you can.

  • All bundles (except for +2 trial bundles) are shareable!

  • Check out the theme for this month.

  • Monthly special classes includes a special run + yoga stretches and pickleball + yin yoga.

  • Special monthly lecture workshop by Cong Lei is on cardio vascular health.

Learning Hub | Expand your mind

  • Silhouette of woman being happy

    Yoga Makes You Happier - Yay or Nay?

    Is yoga really more than just a source of endorphins release? Well, let’s explore…

    Read More Here

  • How Yoga Regulates Emotions

    Emotions are like waves, rising and falling within us, shaping our experiences and perceptions. While…

    Read More Here

  • Upside Down, Inside Out

    My Handstand Journey… There's something magical about turning our world upside down. As I embarked…

    Read More Here

  • A round of drinks, on us.

    Can Yogis drink alcohol? Something to consider as the festivities are around the corner! Here’s a...

    Read More Here

  • Yoga Teacher Training Program

    “No ma’am. You will not learn how to levitate in this program. Nor will you gain special superpowers.”

    Read More Here